Kit list for Coastal Foraging Day Course

• Water-proof jacket and trousers, fleece/jumpers, hat, gloves, scarf, a thermal baselayer can be useful year round
• Long trousers and sleeves - recommended to protect you from brambles and midge and tick bites (recommended)
• (In Scotland, May - Sept) - Insect repellent (non-deet) and midge headnet (strongly recommended)
• Cup
• Any medication you may need
• Hand sanitiser
• Toilet paper and any needed sanitary product + ziplock bag
• Wellies (recommended) or hiking boots - while fishing there may be a need to wade in water and cross streams
• Sunglasses - to protect your eyes from hooks while fishing
• Firesteel (optional)
• Sheath knife (optional)
• Mess tin or bowl + scourer/s
• Cutlery